Ingredients:
1 16 oz package of frozen VIP Cherry Berry Blizzard (I like VIP better than Yoplait because it contains more fruit per package and comes with a smoothie powder.)
1 cup of Cran-Raspberry Juice
1 single serving of Dannon vanilla yogurt
20 baby Spinach leaves
Redi-whip (optional)
Preparations:
- Run your frozen fruit under hot water for a couple of minutes to soften it.
- Place frozen fruit and powder in blender. Blend on a high for a minute.
- Add yogurt and stir. Blend for 30 seconds.
- Add spinach and juice. Blend until all ingredients are combined well.
- Top with Redi-whip (only 15 calories a serving!)
Note: We use a Vitamix blender but those things are dang expensive!!! (see below) I never would have bought one. This is a purchase my husband made before we were married. But if you are into making smoothies daily or like the ability to make soup in a blender, then the Vitamix is worth checking into.
No comments:
Post a Comment