Wednesday, March 3, 2010

Baked Dilled Salmon and Vegetables

Here's an easy and healthy recipe that requires very little clean up. This recipe is meant for 2 servings or "packets". Essentially, you repeat this process for each serving. So if you have a four person family you'll need four pieces of salmon.

Ingredients:

Salmon fillets
2 tablespoons olive oil
1/2 teaspoon dried Dill
1 teaspoon dried Basil
1 teaspoon garlic salt
1 cup of sugar snap peas
1 cup of frozen vegetables

Preparations:


  1. Mix olive oil, dill, basil and garlic salt.

  2. Pull out a cookie sheet and tin foil. Depending on how many people your serving, tear off pieces of tin foil that are 6 inches by 6 inches

  3. Place salmon and equal amounts of vegetables on pieces of tin foil.

  4. Brush the olive oil/seasoning mixture over the salmon and veggies. (This mixture is enough for 2 packets)

  5. Bake packet at 425 degrees for approximately 35 minutes or until salmon is done.

1 comment:

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